Allies are your people who support you along the way.
As humans, we’re wired for real-world connection. Ally Check-ins help us do just that. An ally can be a friend, fellow student, colleague, or anyone else that you trust. Each Ally Check-in is a quick, 60-second moment of authentic connection. It’s an opportunity to feel seen and heard (i.e. it’s not about problem-solving).
You can use your 60-seconds to share anything you like with your Ally. Or, if you prefer you can use the topic suggested on the Ally Check-in card. If you want to see a different topic prompt, click on the green circle with the arrow and one will appear.